Starting out the new year right and want to get your portions under control? This genius tool is a good way to start.
While some may say this is a bit much to measure portions, but really it is a handy way to know 'how much should I have' with ease. Plus it's only $8.50 right now!
It's nice to not have to measure and just fit as much into this tool as you can so it does the measuring for you. Plus they're labeled for you too 'vegetable, fruit, starch, protein' and it'll fit perfectly on your plate.
I got this for our house and while we won't be using it all the time it's a nice way to start the discussion with kids on portions, eating a balanced diet and not eating more than needed.
It's not just random either, each compartment actually measures how much the USDA 'My Pyramid' thinks your service size should be.
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